These garlic lime pork chops are so EASY to make, and they only take 10 minutes to cook. I usually make them in my broiler but they are also great ...

A protein-packed meatless salad in a jar made with quinoa, lentils, grape tomatoes, arugula, avocado and hard boiled eggs are perfect to pack ...

Delicious and creamy chocolate cheesecake made lighter than traditional cheesecake with just FIVE ingredients, so easy! These are SO good you won’t...

Sweet and spicy Korean-inspired Gochujang-Honey Glazed Shrimp Skewers are perfect for weeknight cooking because they take less than 10 minutes...

ngredients:cooking spray1 tsp olive oil2 garlic cloves, crushed1 1/4 lbs unpeeled zucchini, grated....

If you’re lucky enough to get your hands on some fresh white fish such as Fluke, Flounder, Halibut, etc., this easy skillet recipe is a must. Takes...

This salad has everything I love about a cheeseburger, sans the bun. Chopped romaine, tomatoes, avocado, pickles and shredded cheese are topped wit...

Miso marinated salmon makes an easy, no fuss, full-flavored dish to pair with rice, quinoa or even on top of mashed potatoes. The marinade and sauc...

Home-cooked meals don’t always have to be 100% scratch. Take advantage of store-bought shortcuts, like Asian sauces or pre-cut vegetables. For this...

In this recipe, you’ll learn:-How to easily cut a whole pineapple to use as a pretty serving bowl.-How to prevent soggy, heavy, goopy fried rice wi...

The key to easing up all that tension: yoga, of course. These poses will help open your hip flexors, keeping your body loose and helping you walk a...

In short, stopping at your coffeeshop on your way to a 7 a.m. spin class istotally warranted, so go ahead and #treatyoself.

Here's how to squeeze one of these rituals into your day, as well as two more secrets to keep your marriage fresh.

The bike allows you to vary your cardiovascular intensity—in other words, you control how hard you go—making it super beginner friendly. 

Here are seven options that will satisfy your needs—no tofu in sight.

Take a deep breath. You’ve got this. Here, we ID the seven things you need to do to reach your healthy weight—and stay there for good.

Sometimes it seems like no matter how many face wipes you go through, there's still makeup lingering on your skin. Enter micellar water. It’s ...

Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection....

You might think losing weight is all about hard work at the gym and having a strict eating regimen, but sometimes, even just the smallest amount of...

It's the simple, sculpting move you didn't know you were craving.