Tagged with 'abs-workout'

Jan 22
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Abs Workout: The Fastest Way to Lose Belly Fat

The secret to amazing abs? Stop doing crunches and start doing these 3 flat-belly moves!

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Oct 8
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5 Women Share Exactly What It Took to Sculpt Six-Pack Abs

So what does it take exactly? We talked to a few women who don’t work out for a living—OK, and Butler, because why wouldn’t you...

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Sep 18
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4 Flat-Belly Exercises That Target Your Lower Abs

There are plenty of moves you can incorporate into your workout routine that are very effective at giving you a flatter low belly!Here are the best...

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Sep 18
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Double Down With This Legs and Abs Bodyweight Workout

This workout is short and focused, with bodyweight exercises that target either the abs, the legs, or both.

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Aug 11
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Dance-Inspired Ab Exercises for a Flat Stomach

Pump up the volume on your favorite workout playlist, and boogie your way to a tighter core with these six dance moves that double as ab exercises.

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Jul 20
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The 10-Minute Morning Abs Workout

Put your core to work with this speedy routine.

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Jul 8
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The Best Exercises for Lower Abs

8 moves to melt off that pesky layer of lower-belly fat

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Jul 7
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The 3-Minute Abs Workout That Transforms Your Abs

Start your sesh with a series of 10 bent leg situps, then transition to 15 straight leg raises.Put some padding under your tush to cushion your boo...

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Jul 5
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The Only Ab Workout You Need for Summer

You can do this quickie ab workout anywhere, then enjoy that beach cocktail—you earned it!

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Jun 25
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12 Classic Pilates Moves That Double as Ab Exercises

Try these classic pilates moves and you'll see a serious change to your core!

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