Jul 7

The 3-Minute Abs Workout That Transforms Your Abs

Index

Start your sesh with a series of 10 bent leg situps, then transition to 15 straight leg raises.Put some padding under your tush to cushion your booty as you rock back and forth.Finish your circuit with 20 ab bikes per side—and then repeat that routine for three full minutes. Your core will feel more chiseled in no time.


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