If your baby is not able to breathe properly due to a blocked nose, this article might help you a lot. 

While prevention is always better than a cure, there are a few things that will speed up your recovery. Welcome to your morning-after action plan.

You might just want to get a real one next year.

Chances are, you’re not getting enough.

Yes, it's possible to have super fun during holidays and still make it healthy!

If you are experiencing any of the symptoms on this list on a regular basis, you should investigate whether your current stress-management routine ...

Here are some stretches and yoga poses for some of the most common IBS symptoms.

Here, 6 food rules to follow so you feel just as vibrant in January as you did in July.

From eating raw eggs to following the Ten Commandments, this is how five supercentenarians stay young, ranked by their age.

There could be a legitimate reason for your brain pain, aside from drinking too much.

Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease.

Don't let a cold or the flu knock you out—start this doctor-approved plan at the first sign of a sneeze or sniffle

One cannot help but be intrigued by the drink’s magical rep—even if its benefits lack significant scientific evidence.

Here, the nutrients (and nutrient-dense foods) that could save your eyes.

Hand-held massage tools make keeping up a pain management regimen more convenient and affordable than regular visits to a massage therapist.

We break down the reasons why your calves are blimping out and what to do about it.  

This goes way beyond washing your hands.

Read on to find out what’s going on inside your head -- and what you can do to stay sharp.

Sometimes clots crop up when they're not needed, and that can spell trouble—especially if they form in the deep veins near your muscles. 

Good news: Wine might actually help.