Keeping your ticker in tip-top shape is a no-brainer—just follow these simple science-backed strategies.

A B12 deficiency can go undiagnosed for years, but this is how you know it's time to take notice.

Keep this checklist on hand for your annual exam and really understand what prevention means for your body, your chemistry, but most importantly yo...

These foods improve your mood while healing your heart.

Celebrate American Heart Month by showing your ticker some love!

The following benefits will inspire you to get sensible sun exposure, eat more sources of naturally occurring vitamin D.

Adopt these trick to better brain power in just 60 seconds.

Even if you've already started experiencing a serious brain disease, you can benefit from following these principles of improved brain health.

Pain isn't something you should just live with — there's definitely a difference between normal soreness (like from a great workout) and actual pai...

Have you resolved to take more of an interest in your health and wellbeing for 2017?

You exercise regularly, eat your fruits and veggies and never miss an annual exam—and it’s paying off.

Inadequate hydration can show up in super sneaky ways, including these seven not-so-obvious symptoms.

While you probably know this constant state of stress isn’t good for you, you may not realize the exact toll it’s taking on your body. 

Don't let a cold or the flu knock you out—start this doctor-approved plan at the first sign of a sneeze or sniffle.

When to ditch the cough drops and head to the doctor, ASAP.

Here are the foods that you shouldn't touch when you're sick.

Here's how to prevent it.

Assuming you have run-of-the-mill, short-term laryngitis, what can you do? Here are 7 solutions.

These people know what they're doing and now the share their secrets!

For sure you want to keep your thyroid happy and healthy! Learn here how to do it!