It’s so delicious, you will wish all your healthy food tasted like it!

Blend raspberries, honey, avocado, and almond milk—add additional milk or water for consistency. Place in bowl

Most kids won’t flinch at the difference, and you can rest happy knowing you are squeezing in extra protein and nutrients. Top with melted cheese, ...

Here is a healthy recipe for all the pizza lovers!

These recipes are all totally protein-packed, healthy, and take fewer than 10 minutes to make. 

The key to nailing breakfast is getting enough of the right macronutrients on your plate (or in your bowl).

This greenleaf shaved brussels salad is healthy and delicious and just what you need for this fall!

Here,we bring you 5 dinners that are seriously satisfying and healthy!

Make a dressing by squeezing the remaining lemon juice into a small bowl, then add the yoghurt and 2 tablespoons of oil, and stir to combine. Seaso...

Deliciously authentic desserts with 30 to 50% less sugar than their classic counterparts.

If you aren’t familiar with elderberries or can’t imagine why you’d want to make marshmallows with them, here are some of the benefits!

These little jack-o'-lantern stuffed peppers are filled with a protein-rich mixture of quinoa and chicken. Cute, healthy, and delicious — we're sol...

You can have muffins as long as they are super healthy as the following!

In addition to featuring fall staples like turnips and cabbage,the dish also uses hominy, a fibrous, low-fat dried maize product, and is topped wit...

As soon as you bite into the soft and juicy chunks of cooked apples, you'll want to purposely let a bunch of bananas get overripe just so you can b...

High cholesterol is no reason to avoid your favorite fall foods. Indulge wisely with these 20 recipes.

Registered dietitians know all about post-workout nutritional needs, and they have the best snacks. Seriously these eight ideas all fit the bill fo...

When you need to grab an easy snack, check out one of these recipes that are made with three ingredients or less!

Whether you're a longtime kale lover or a recent convert, try these recipes that taste delicious.

Make sure that you are snacking smart by picking snacks that use fresh ingredients. Give these rice cakes topped with cream, spices, and veggies a ...