Tagged with 'running'

Apr 2
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The Best New Running Shoes

It's time to upgrade your sneaks.

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Mar 31
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5 Elements of Efficient Running Form

The simple steps you can make to better running form.

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Mar 31
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4 Ways to Run Faster

New science reveals surprising strategies to sprint faster, sidestep injury, burn more fat, and strengthen your brain and heart. Don't get left beh...

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Mar 31
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How to Set a Realistic Running Pace

Smart pacing is essential for smart training and racing. Know how to select the proper pace.

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Mar 19
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4 Ways to Stay Safe When You’re Running Alone

Running outside alone? Here’s how to make sure you remain safe with every step you take.

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Mar 11
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Tips To Run Faster To Lose Weight

Hear it from the marathon runner, Prameet Singh, himself.

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Feb 12
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The 12 Secrets to Running Success

Improvement: It's what we all desire.

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Feb 12
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10 Reasons You Should Hire a Running Coach

See how you can improve your time with the help of a coach.

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Jan 30
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This Is What You Should Eat Before A Run If You're Vegan

Knowing what to eat before a run is never easy, but it's especially tough if you're vegan. On top of not knowing how to properly fuel up ...

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Jan 22
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Beginner's Guide to Running a 5K

If running even one mile sounds intimidating, follow this simple plan to rock your first 5K!

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Jan 15
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Easy 10K Training Plan, Schedule, And Tips

All the tools you need to hit the ground running.

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Jan 15
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Winter Running Gear You Need For When It's Cold AF

Twenty-three chic picks, zero excuses.

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Jan 7
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8 Ways To Become A Morning Runner

If you think you're ready to become a morning person, and take advantage of the benefits of a predawn run, here are three basic tips for how to get...

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Jan 1
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The Best Running Accessories

Whether you’re a morning jogger or you’re training for your next marathon, these new gadgets and gear will help improve your routine.

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Dec 29
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Dec 13
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Nov 27
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Nov 10
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The Abs Workout That'll Make You A Better Runner

This no-equipment routine isn't what you'd expect.

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Oct 23
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Excellent Running Sneakers For Fall

We tried dozens of the newest running sneakers on the market, road testing every pair with speed sessions, races, and leisurely jogs. These nine st...

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Oct 4
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You’ll Fall In Love With This Autumn Playlist

We’ve rounded up some songs about autumn that will carry you over the fallen leaves and into a new season.

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