It's time to upgrade your sneaks.

The simple steps you can make to better running form.

New science reveals surprising strategies to sprint faster, sidestep injury, burn more fat, and strengthen your brain and heart. Don't get left beh...

Smart pacing is essential for smart training and racing. Know how to select the proper pace.

Running outside alone? Here’s how to make sure you remain safe with every step you take.

Hear it from the marathon runner, Prameet Singh, himself.

Improvement: It's what we all desire.

See how you can improve your time with the help of a coach.

Knowing what to eat before a run is never easy, but it's especially tough if you're vegan. On top of not knowing how to properly fuel up ...

If running even one mile sounds intimidating, follow this simple plan to rock your first 5K!

All the tools you need to hit the ground running.

Twenty-three chic picks, zero excuses.

If you think you're ready to become a morning person, and take advantage of the benefits of a predawn run, here are three basic tips for how to get...

Whether you’re a morning jogger or you’re training for your next marathon, these new gadgets and gear will help improve your routine.

Just follow these steps for peace of mind.

The struggle is real.

Here's some good running motivation!

This no-equipment routine isn't what you'd expect.

We tried dozens of the newest running sneakers on the market, road testing every pair with speed sessions, races, and leisurely jogs. These nine st...

We’ve rounded up some songs about autumn that will carry you over the fallen leaves and into a new season.