If you love Gwyneth Paltrow's healthy recipes but can't handle the price of ingredients, here are 5 wallet-friendly ways to follow the annual Goop ...

Set yourself up for detoxing success by keeping these key ingredients on hand.

Get your eating back on track with this easy, safe 3-day detox program. This program is soo helpful!

Follow this fat-torching diet plan to lose up to 10 pounds in 14 days.??

If you’d like to incorporate more Paleo Diet foods in your meals, read on for 10 items to throw in your grocery shopping cart

Ever wonder how hard it would be to really live a sugar-free life? One woman decided to find out if she could give up sugar for real.

Here is each body type and some common attributes that make up each type. Each body type will also be explained in terms of strengths and...

 Fit people tend to eat mainly whole, unprocessed foods, including fruits, veggies, and whole grains; all full of protein, fiber and essential...

Start your day in a fat-burning action! Consume 2 glasses of this drink in the morning and you will get rid of excess body fat once and f...

You’re probably wondering, if diet and exercise are the only ways to lose weight, why did you write this list? Because there are still natural reme...