Nutella is one of our all-time favourite treats and this chocolate-hazelnut-inspired recipe doesn’t disappoint.Oh,and did we mention it’s paleo fri...

Here is everything you need to know about how Kim Kardashian West's weight-loss diet of choice.

Here is the absolute guide to the anti-ageing benefits of the A-lister alkaline diet.

Here are five easy ways to increase your fiber intake!

Here are the best wellness and diet tips for the season!

Brides are increasingly doing "whatever it takes" to look perfect for their big day—regardless of the consequences.

Here are the biggest diet mistakes you're probably making, and you should stop doing today!

 All these soups, including this pumpkin-coconut bisque is only 202 calories per serving!

Here is one of our new favorite recipes: Paleo avocado fries. They are so easy to make and so easy to eat. Watch to learn how to make this tasty dish.

We've got easy, low-cal recipes for breakfast, lunch, and dinner, plus quick snack ideas to help you lose 10 pounds in 4 weeks without going hungry.

When following a vegetarian diet, it's important to pay attention to the nutrients in the food you're eating to ensure eating less meat doesn't neg...

Here, Dr. Shah designed a crazy-easy menu to easily follow in the five days leading up to your wedding, packed with healthy, nourishing, sane&...

As with any approach to weight loss, it’s important to keep in mind that diet quality and long-term sustainability are the key factors at play. Let...

To help you get started, we’ve broken down some of the basics. We’ve even included two practice exercises to help you map out your next week’s...

The Atkins diet is a popular weight loss plan that focuses on a low-carb diet. Weight loss will vary person to person, but overall, most low-carb d...

Leading experts share their top effortless advice for eating clean, staying energized, and making dessert part of your diet.

This close cousin of the familiar Mediterranean way of eating gives food an extra boost of flavor and doesn't skimp on the health benefits you expect.

Macpherson and Dr. Simone Laubscher, PhD, have created a four-week week body reboot plan that promises to get you bikini-ready without relying...

Check out here seven expert-approved weight-loss tips that put calorie counting to shame!

What do you know about intermittent fasting (IF)? It is an umbrella term for lots of different diets, but essentially it is where you fast for a se...