In order to not let any nagging aches and pains hold you back from living life to the fullest, we’ve come up with some handy pain relief tips, tric...

Here, physical therapists, and chiropractors share their favorite exercises that un-hunch your shoulders instantly.

Many plastics contain endocrine disrupting chemicals that can be especially harmful to pregnant women and children.

This nutrient rich substance is actually a cyanobacteria and it boasts its fair share of health promoting properties.

Gelatin is largely composed of the amino acids glycine and proline, which many people don’t consume in adequate amounts as they are found in the bo...

Here are some natural remedies to help you get rid of cellulite!

If you don’t have the necessary ingredients on hand or don’t want to take the time to make this recipe, mixing the essential oils with coconut oil ...

Your kids, and not only, will love these gummy vitamins!

While a variety of factors can influence a woman’s symptoms during this time, it is largely controlled by hormones, and getting hormones in proper ...

Ingredients:1 cup of water infused with herbs. I used slippery elm, coltsfoot, cinnamon, elderberry and chamomile1.5 cups of honeyA candy thermomet...

The combination of herbs helps sooth the throat to ease coughing and promote restful sleep.

Did you know there’s a way to help your child’s body during a fever by giving them herbal teas?

This blend is made with a combination of cooling essential oils and is also great to put on the wrists to help with motion sickness or nausea.

Traditional Garlic Olive Oil is a remedy that has been used for dozens, if not hundreds of years for ear infections. Unlike many other conventional...

It is important to reduce wifi use as much as possible, especially until we know more about the long-term effects of WiFi. 

Technically,blackstrap molasses is the byproduct of the sugarcane refining process. When sugar cane is mashed and boiled, cane syrup is created. A ...

Keep reading to get schooled on ashwagandha, the adaptogen of the moment.

Keep reading for ways on avoiding bloat during the holidays.

Here are five reasons to fit more fungi into your diet.

Discover six tasty and versatile superfoods for people with diabetes.