Eye fatigue is often not a serious condition and you can take simple steps at home and office to save yourself from the annoying condition brought ...
Category 'Health Tips'
How to Open a Child’s Blocked Nose
If your baby is not able to breathe properly due to a blocked nose, this article might help you a lot.
5 Ways to Recover from a Hangover
While prevention is always better than a cure, there are a few things that will speed up your recovery. Welcome to your morning-after action plan.
This Quick Breathing Trick Could Instantly Sharpen Your Mind
Giving new meaning to "take a deep breath."
Your Fake Christmas Tree Could Actually Be Making You Sick
You might just want to get a real one next year.
Exactly How Much Magnesium You Need Per Day to Get Glow-y Skin
Chances are, you’re not getting enough.
7 Health and Beauty Benefits of Peppermint Oil
Hello, glossy nails—and that’s just for starters.
Healthy Holiday partying, The Ayuverdic Way
Yes, it's possible to have super fun during holidays and still make it healthy!
10 Warning Signs Of Burnout And Excessive Stress
If you are experiencing any of the symptoms on this list on a regular basis, you should investigate whether your current stress-management routine ...
4 Easy Moves To Ease Your IBS Symptoms
Here are some stretches and yoga poses for some of the most common IBS symptoms.
6 Food Rules You Should Follow This Winter To Feel Your Best
Here, 6 food rules to follow so you feel just as vibrant in January as you did in July.
The Secrets To Long Life, According To 5 Of The Oldest People In The World
From eating raw eggs to following the Ten Commandments, this is how five supercentenarians stay young, ranked by their age.
Why Wine Gives You A Headache And How To Avoid It
There could be a legitimate reason for your brain pain, aside from drinking too much.
10 Turmeric Benefits: Superior to Medications?
Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease.
How to Get Rid of a Cold In 24 Hours
Don't let a cold or the flu knock you out—start this doctor-approved plan at the first sign of a sneeze or sniffle
7 Foods That Weaken Bones
Thanks to Got Milk?'s classic ad campaign, we know that calcium and vitamin D boost bone health. But have you ever thought about the foods that cau...
Kombucha Benefits
One cannot help but be intrigued by the drink’s magical rep—even if its benefits lack significant scientific evidence.
30 Healthy Habits To Start by Your 30s
By checking off these simple lifestyle habits, you'll set yourself up to drastically improve your health and well-being for years to come.
Aspartame Side Effects
You might want to take a peek at this report before you guzzle down another can of diet soda.
7 Foods with More Calcium Than a Glass of Milk
Don't got (or want) milk? You can still hit your 1,000-mg goal.