You may actually be able to prevent neck and shoulder pain by strengthening the serratus anterior.
Category 'Health Tips'
The Worst New Year's Resolutions Nutritionists Have Ever Heard From Their Clients
Here are the 'health' resolutions you really shouldn't be making!
8 Effective Solutions For Bunion Pain
Before you take another step, try these fixes for your aching feet.
13 Small Changes To Have Your Healthiest Year Ever In 2017
Here are 13 simple shifts to try in 2017.
9 Foods You Should Never Eat When You're Sick
Here, 9 foods and beverages you should avoid when you're sick so you can feel better faster.
10 Resolutions Health Experts Wish You Would Make
Forget the same-old goals you'll abandon by February 1. Try these fresh new ideas instead.
Everything You Need To Know About Gut Health
In case you lost track, rounded up here are the 10 most interesting, health-effecting discoveries related to gut health from the last 12 ...
5 Signs Your Body Wants You To Cut Back On Salt
Here are 5 surprising short-term symptoms that can happen when you go crazy with the salt shaker, and what to do about them.
How to Care for Sensitive Teeth Naturally
Diet is the first thing to alter when you’ve got the start of a cavity, but some herbal help along the way is always a good idea.
A Natural Remedy for Arthritis & Asthma
Red clover can be so useful for arthritis and asthma!
Natural Remedies for Treating Eczema Flare-Ups
The most common form of eczema, atopic dermatitis, affects between 10 and 20 percent of the world’s pre-adolescent population.
Treat Earaches Naturally with Homemade Mullein Oil
Ingredients½ cup loosely packed fresh mullein flowers2 cups extra virgin olive oil
Natural Fever Relief Tea
In Traditional Chinese Medicine, mums are used fresh and dried for eye ailments, fever remedies, colds, and to support the liver. They are called J...
Home Remedy Relief of PMS & Menstrual Cramps
Key Players in our Home Remedy for Menstrual Cramps.
Benefits of Rosemary and 10 Ways to Use It
Though its resinous smell is easy to recognize, most people have less than 5 regular recipes that feature this great herb.
How to Get Rid of Calluses
Both the corns and calluses on feet are thick and hard layer of skin, generally formed due to pressure on feet or due to some type of friction your...
How to Get Rid of Dry Scalp
Dry scalp, as the name suggests, is the condition where your scalp becomes excessively dry.
How to Get Strong Gums and Teeth
While teeth don’t appear longer and healthy, they are future indication of tooth loss. Gums hold teeth in place. Any damage to the gums literally d...
How to Get Rid of Tonsillitis
What causes tonsillitis and what are its typical symptoms? Let’s find out. Let’s first start with some more information about what is tonsillitis?