Put your core to work with this speedy routine.

Start your sesh with a series of 10 bent leg situps, then transition to 15 straight leg raises.Put some padding under your tush to cushion your boo...

You can do this quickie ab workout anywhere, then enjoy that beach cocktail—you earned it!

Try these classic pilates moves and you'll see a serious change to your core!

You can crunch yourself into a coma and still have ab flab. If you really want a sleek, sexy midriff, you've got to tweak your diet. All of the bes...

7 Yoga Poses for a Stronger Core. These seven yoga moves will give you ab definition in all the right places.

If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exer...

You want build a strong core and well-defined abs?  Crunches are not enough. If you're looking for ab definition and cut lines, this is t...

If you have access to a wall, you have a no-gym way to sneak in a quick strength and cardio challenge that'll make big changes in your body, mood, ...

If you’re looking to shrink and tone your belly, there’s a better way to do it than trying to do crunches.

The Lower Abs Trifecta (LAT) isn’t an exercise per se, but rather a superset of 3 different lower abs exercises back-to-back, sans rest. LAT in...