It's not called "the city that never sleeps" for nothing.

Here's how to spot it.

A stomach bug really wrecks a person, and it can take over a week until you begin to eating your normal diet.Here's what to do to recover as soon a...

When we think of "health," we think of our bodies.However, most of us forget about the most important aspect of a healthy life: Our mind.

Here, 5 foods to go easy on if you want to keep your wits about you. 

When it comes to aches, pains, and other health problems, just because something seems minor doesn't mean you shouldn't take it seriously.

Summer is here and we get bug bites all the time... But some of these bites might not be so innocent...

Here's the current wisdom on the best and worst foods for your heart!

Reduce Your Breast Cancer Risk 25%. New research reveals the doable daily trick .

When it comes to health, hormones and gut bacteria have a much bigger effect than many people realize. In fact, these two factors can destroy ...

The human body is meant to be an alkaline organism, and if you’re putting too much junk food in, chances are you’re also eating too many acidic foo...

A glass of warm lemon water in the morning can provide your body essential nutrients and it will improve your overall health.

High  blood pressure and high levels of bad cholesterol are the diseases of these modern days. One of the most effective and the most use...

The lung cancer is one of the most common and one of the deadliest diseases which occur to people smoking cigarettes.But if you are not smoker, it ...

Jogging on the dreadmill can go from a tedious trek to a quick fat-burning sesh. Use these strategies the next time you hit the hamster w...

Bergamot oil has a beautiful sweet citrus scent that is uplifting yet relaxing at the same time.

If you’re aiming for healthy, dewy, smooth as-can-be skin, my advice is to first consider what you are putting in your mouth!

Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work...

Do you refer to your underarms as “wing dings” or ” flab”? Thousands of women do, and you are not alone. The exercises that require dumbbells can e...

Here is each body type and some common attributes that make up each type. Each body type will also be explained in terms of strengths and...