A new body is just the beginning. Here’s how losing weight can also make you richer, smarter, and happier.

Do high-tech methods like ’CoolSculpting,’ and ‘stomach draining’ actually work?

Ways to eliminate unwanted calories, sneak in exercise, and get your mind and body in great shape.

Here's how to do it!

Tiny changes can mean big results if you actually take the steps, and time, to make them.

Make these changes, in just 60 seconds, and see long-lasting results.

Working on your winter bod is actually a thing.

The struggle is real—but you can overcome it.

Pour one out for cheese.

Check out these RD-approved tips that will save you from your nighttime self.

Fat: It’s the stuff that gives ice cream its creaminess, pizza its dreaminess, and Nicki Minaj her twerkiness. In the right places and in the right...

Keep it fresh, even when it's freezing.

It’s as easy as making tiny tweaks to what you eat.

We know they sound delicious, but don't drink all these wines in one sitting...

Start working these habits into your daily routine!

These delish picks will satisfy your tastebuds—and your waistline.

Here’s exactly what you need to know.

Eating lunch later than 3 PM can result in less weight lost.

You may be making some other sneaky weight loss  mistake that's goading your love handles into holding on for dear life.

Adult coloring books are involved.