Each recipe contains the right combination of lean protein, healthy fat, and nutrient-rich carbs to help you lose stubborn pounds and keep the...

Here's what to do.

Here's a step-by-step guide to get amped.

Treat yo'self.

Losing weght doesn't have to mean no pizza forever.

These turmeric-infused beverages are everywhere right now.

Sniff some cinnamon, snip your credit cards, paint your walls blue and more—we found the weirdest ways you can lose weight.

Weight loss can seem like a scary endeavor when you’re standing on the scale, but every big change is really just a lot of small steps.

Make these changes, in just 60 seconds, and see long-lasting results.

Slim down with simple tweaks to your diet and fitness routines.

Fuel up to drop pounds.

One of these three strategies is calling your name.

Do high-tech methods like ’CoolSculpting,’ and ‘stomach draining’ actually work?

It's not easy, but it is possible.

It’s time to stop following this crappy advice.

Here's how to reach your goal weight faster without losing your mind.

Is it even possible?

Science confirms what anyone counting calories already knows: avoid restaurants.

Keep these in mind and you can’t go wrong.

You might not be eating enough fat.