Whether you overindulged the night before or just need an extra push in the right direction, this one-day plan will help get you on your healthy way!

Flush out the toxins—and still eat real food!

Detoxing can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted k...

Stick with this plan for five days, and lose up to five pounds.

Well, achieving a successful dietary detox is as easy as following these simple guidelines.

Indulge in these better-for-you versions of nachos, French toast, tater tots, and more mouth-watering foods.

Let this nutritionist advice be your guide.

Sip smartly and guilt-free with our handy guide to buying the best-tasting, lower-calorie wines

Snack on these healthy foods to stay full eating fewer calories!

Whether you want to lose weight, curb cravings for sweets, or just feel better, this detox week and month of healthy breakfasts, lunches, and dinne...

Because the struggle is so, so real.

These seemingly good-for-you eats might be doing more harm than good.

Add these great recipes in your diet!

These 10 women reveal what foods they reach for when they need to power through a long day.

Here are 7 you've probably resorted to at some point or another—and why you should steer clear from now on.

Here’s why sugar’s on the Most Wanted list of bad-for-you ingredients, and how to do a three-day detox to see if sugar’s affecting you…

Here is a great soy sauce alternative!

Have you ever wondered what makes a healthy protein powder?

Here, registered dietitians share the 5 foods you should totally nix from your diet.

Here, registered dieticians share how they make smart resolutions and stick with them.