Tagged with 'yoga'

Oct 29
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7 Yoga Poses You Can Do Even If You're Suffering From Back Pain

Here,7 poses that will have you saying om instead of ouch. 

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Oct 23
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5 Stylish Yoga Mats To Transform Your Practice

Feeling a little dull in downward dog? We've got five stylish yoga mats to liven up your practice.

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Oct 23
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Hip-Hop Yoga Playlist

There’s everyone from The Weeknd to Future, Banks, and Big Sean on this list! So go ahead and roll out your mat, hit play, and get started.

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Oct 21
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How To Create A Yoga Sanctuary At Home

Here’s what you’ll need for a yoga sanctuary at home!

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Oct 21
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Use A Yoga Alarm Clock To Make You A Morning Person

“Yoga Wake Up'' application wakes users up in the morning with a gentle alarm followed by a quick yoga sequence and guided meditatio...

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Oct 16
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4 Best Yoga Poses If You Have Allergies Or Asthma

It can help boost mood, release stress, and improve flexibility, but yoga can also be your new go-to workout when it comes to battling your allergi...

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Oct 6
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Namasdrake, A Completely Drake-Themed Yoga Class

Allow me to introduce you to the almighty Namasdrake.

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Oct 6
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Yoga On Horseback

The new trend of horseback yoga takes vinyasa with animals to a whole other level.

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Oct 4
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9 Yoga Poses to Help You Nail a Yoga Handstand

Learning to stand on your hands is a lot like learning how to walk for the first time—it challenges your balance and works your muscles like nothin...

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Oct 3
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Drift Off to Sleep With This Yoga Sequence

If you're having trouble settling down before bed, then unroll your mat and give this gentle yoga sequence a whirl.

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Sep 21
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10 Things to Know Before Your First Yoga Class

When you're new, the scene at a yoga studio can feel intimidating! These 10 insider tips will help you feel more confident, comfortable, and prepar...

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Sep 21
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4 Favorite Yoga Poses

4 perfect yoga poses that you can easily practice wherever you are!

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Sep 18
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7 Yoga Poses That Burn The Most Calories

Looking to drop some pounds?Make sure these 7 yoga poses are a regular part of your practice.

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Sep 18
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Yoga Sequence to Melt the Tension Away

Inhale a deep breath, take a break from your stressful life, and do this relaxing yoga sequence that's guaranteed to have you feeling a little calm...

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Sep 17
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Leggings For Every Workout & Every Size

31 plus-sized pairs of leggings that are perfect for yoga. These will definitely get you through class — and then some.

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Sep 5
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6 Relaxing Yoga Poses That Can Calm Your Racing Mind

When you're feeling overloaded, these releaxing yoga poses will center your mind and body, giving stress the boot.

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Sep 5
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5 Yoga Moves to Make Your Arms Look Jacked

These poses from a Nike master trainer will sculpt your arms like woah.

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Aug 12
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9 Reasons Every Runner Needs to Try Yoga

Your form, pacing, even your breathing will thank you.

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Aug 4
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5 Yoga Poses That Better Your Balance

Whether you want to balance on your hands or your feet, these are the skills you can develop to feel stable and steady.

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Jul 27
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8 Yoga Poses to Relax Your Hips

The key to easing up all that tension: yoga, of course. These poses will help open your hip flexors, keeping your body loose and helping you walk a...

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