Oct 2

The New Squat Variation You Should Add to Your Butt Workouts

The-6-best-bodyweight-exercies-your-not-doing-3

Meet the shrimp squat: The challenging move that's been missing from your booty-exercise arsenal. Here's how to do it, what mistakes to avoid, plus easy modifications and exercises to help recruit the muscles you'll need to perform it successfully.

Read full story

Leave a Reply