Jul
5
The Yoga of Trust: Back Flying Basics
This following progression of exercises will help you take a closer look at how to open up from the front body to better explore moving back. Make a point to work both roles, as both base and flyer.
This following progression of exercises will help you take a closer look at how to open up from the front body to better explore moving back. Make a point to work both roles, as both base and flyer.
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